Personal Coaching
Whether it is for a sporty specific goal, if you want to have a fit body, if you want just to stay healthy, or all; Personal Training is an effective way of working that allows you to find that motivation to achieve these in yourself, to include sports in your life and to reach your goals as soon as possible.
Personal Training at Ex Animo
Your Personal Trainer becomes your guide in your sports life. When you start working with Personal Trainer at Ex Animo, your trainer first identifies your lifestyle, discomforts, and needs, if any then we make a plan for your goals together. Within the programming created with your personal trainer, you can reach your goals in a shorter time, by working indoors or outdoors for certain days of the week, towards the goals and needs. Working with the right Personal Trainer helps you to know your body and understand what you need. By including you in the indoor / outdoor activities organized as Ex Animo House, it offers you to provide motivation you need, by guiding you to meet different branches, by guiding you in terms of nutrition and increasing your love and interest in sports.
First of all, you have to decide in which direction you want to move your body. You can contact us for help you to choose trainer and branch that will be with you in this journey where you improve the movement capacity of your body and increase your body awareness day by day. Your private instructor can involve to your ptogramming multiple branches that support each other in the course flow according to your needs.
Our Functional Fitness Private Lesson Packages,
Pack of 10 Private Lessons
(Each lesson takes 1 hour.)
-Crossfit, Functional Fitness, Power Lifting, Body Building-
Dance and movement disciplines Private Lesson Packages,
Pack of 10 Private Lessons
20 Pack of Private Lessons
(Each lesson takes 1 hour.)
Intensive 10 or 20 Private Lesson Packages
(1.5 hours of intensive private lessons)
(For detailed information, you can visit the Conservatory Preparation tab)
Spatial Advantages in Ex Animo
Our Movement and Dance classes are made in airy and well-lit studio furnished with acoustic dance floor;
Functional classes made in our indoor hall with 6 meters ceiling height 210 square meters area.
Our private classes can be done at RoofBox(Open air). Ex Animo, which can be considered boutique movement box with most up-to-date equipments and experiences.
You can train under the leadership of our trainers by simply contacting us.
Transportation to Ex Animo and Parking
When are going 4th Levent -Maslak direction on Buyukdere Caddesi, it is at the entrance of the side road way to Seyrantepe.
Any public transportation vehicle on Büyükdere Avenue can be used. For those who prefer the subway
It is 2 minutes walking distance from Sanayi Mahallesi metro station (north exit).
Parking spots can be found on the street by members who will come with a private vehicle, paid multi-storey car park also located 100 meters away.
How can I get Private Lessons?
You can fill in the form (We will reach you.) below or by using other communication methods (phone, e-mail, Instagram)
You can contact us freely, we all can speak english. french language also possible. If you wish, you can visit us personally during our working hours your coffee will be on house!
You can meet our team. After meeting, you can find the most suitable trainer for your purpose.
We guide you, after agreeing terms your personal communication with your Personal Coach will begin.
You create the programming you need together with coach then you start your movement.
* If you plan to take 2 person private lessons, you can contact us.
When can I start?
After your contact with your coach is created then you can start your lesson on the first day that fits your schedule.
What payment methods are available?
Once you meet your instructor and decide to take lessons, you can pay.
Payments should be made before the first lesson.
You can pay by cash, credit card, EFT or Money Order.